The Dryland Cords are made with durable rubber tubing and
comfortable handles. Attaching to an anchor point, the Dryland Cords simulate swimming movements out of the water to improve strength and range of motion. The Dryland Cords are appropriate for swimmers of all ages and abilities, and come in three different resistances. The Dryland Cords offer off-season and rehabilitation training options.
Simulates swimming movements out of the water and isolates vital muscle groups
Builds strength and endurance
FULL BODY WORKOUT
Trains triceps, chest, biceps, shoulders and abs
RANGE OF MOTION
Improves flexibility and range of motion for all four swim strokes
Builds specific muscle strength to prevent or combat injury
Provides comfort and safety.
Small and lightweight cords for easy travel.
THREE RESISTANCE LEVELS
Yellow Webbing - Light Resistance
Green Webbing- Medium Resistance
Red Webbing- Heavy Resistance
CORD LENGTH: 90.5 INCHES (230CM).